Boxing Speed Trainer, Punching Bag Spinning Bar, Training Boxing Ball with Reflex Bar & Gloves, Solid Speed Punching Bag Free Standing, Adjustable Height, for Man, with Two Ball

Strong-rebound Speed Ball: The high-quality inflatable speed ball is made of polyurethane. The strong rebound spring can make the ball rebound strongly after being hit.

Height Adjustable: The height of the Boxing Speed Trainer is adjustable. The height of rotated bar can be from 1.2m to 2.1m. You can adjust to a height you like.

Stable Base: The base has 12 powerful suction cups, which can firmly suck the ground, which is suitable for any ground. Enlarged and thickened base can hold sand or water, 50kg for water and 75kg for sand.

360° Well-rotated Bar: The rotated bar can swing 360 degrees horizontally, which can be used for dodge practice well. Flexible 360-degree spinning bar can exercise your arm and leg muscles, help you lose weight, improve your coordination and reaction speed, etc.

Wide Application: This Boxing Punching Bag is great for boxing, kick-boxing practice martial arts, a tool for cardio class or exercise equipment in home.